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Who We are and what makes us different

Apryl Pidding, MSN, FNP-BC, Masters Certified Nutrition & Wellness Coach

Apryl Pidding, a  Nurse Practitioner, received her bachelor’s degree in health communications in 1996 from the University of Washington. After ten years of experiencing life through multiple different disciplines including seven years as a reserve officer in the United States Coast Guard, she continued her education by completing a second bachelor’s degree in nursing in 2006 from the University of San Diego. She then went on to receive her Masters of Science in Nursing, Family Nurse Practitioner in 2010. She has experience in family practice, urgent care, oncology/hematology, allergy/immunology, gastroenterology, and integrative medicine.  Throughout her years in practice, she came to realize that nutrition and its effects on health were an essential missing component in traditional medicine. In 2022, Apryl completed her Masters’ Certificate in Nutrition and Wellness Coaching through Nutritious Life Studio. 

​Apryl Pidding lives in Encinitas with her husband and two sons. She enjoys exercising, biking, traveling, hiking, camping, and surfing. 

AREAS OF SPECIALTY

Our health is determined by our gut.

Nutrition & The Gut

Abundant Health & Wellness treats gut health by evaluating the immune system, diet, and lifestyle.  If you suffer from IBS, Leaky Gut, IBD (Crohn's, UC), PMS, Peri or Most Menopause, Metabolic Syndrome, Weight Gain, or Weight/Muscle loss, we can help.

If any program says you can gain health without exercise...it is lying to you.

Exercise, Emotional and General Health

Have you been diagnosed with heart disease, diabetes, obesity, autoimmune disease or just feeling off and need a specialized approach to your health? We can help you dive a little deeper into what may be causing your disease or risks for chronic disease.  We also help navigate specialists from Acupuncture, Massage, Active Release Therapy, Personal Training, Integrative or Traditional Medicine.  We're here for you!

Hormone Health

Do you have a hormone imbalance, PCOS, Peri or Post Menopause? Struggling with hot flashes, night sweats, mood swings, weight gain, loss of muscle, stamina, and energy.  Feeling anxious, forgetful, and just 'not yourself'!  Then maybe it's time to do a deep dive into your hormones, find the imbalance, and actually correct it.

Be your best self even after cancer.

Cancer Survivorship

The side effects and physical and physiological changes from cancer and its treatment need a specialized approach to achieve healing and recovery.  We can provide education, direction, and guidance in alignment with NCCN guidelines on cancer survivorship. 

Healthy Skin Comes from Within

If you have dry, dull, uneven, irritated, inflamed, or acne-prone skin, it's important to consider your gut health. Recent studies on the microbiome have revealed a strong connection between intestinal health and skin health. The field of skincare is evolving, and we now focus on improving skin conditions through a combination of nutrition, lifestyle adjustments, and natural treatments and procedures that don't include toxins and fillers. 

Weight Loss Resistance

 Mid-life changes can create chemical imbalances in the body, resulting in metabolic dysfunction and weight-loss resistance. If you are having difficulty losing weight and maintaining it, let's examine the possible reasons why. We work on correcting imbalances, supporting healthy dietary and lifestyle changes, and explore research-backed peptide support to help restore your body to optimal health and wellness. 

Healing and Immune System Support

Personalized approach to healing and the immune system using diet, exercise, and the powerful benefits of peptide research therapy.  Peptides play a crucial role in healing and immune system support by promoting tissue repair, reducing inflammation, and enhancing immune responses.  Let us help you build a treatment plan that targets your health concerns. 

Our Partners

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